5-day salad program by Mumbai-based restaurant Sequel, which features vegetarian salads, delivered right to your doorstep, fresh and every day

Tossed with sauerkraut—that Sequel sells by the jar—and lots of mixed salad leaves, it's filling and leafy. The roasted chickpeas and gluten-free croutons (that are baked in-house) adding a solid crunch to the salad.

Called wholesome bowl, the next one comes with avocados tossed with lettuce, zoodles, heirloom cherry tomatoes, oven-baked almond-rosemary croutons and shards of parmesan cheese.

The vitality bowl has avocados, heirloom tomatoes, roasted baby carrots and itsy bitsy microgreens. A special addition of falafel is what's making this leafy bowl truly filling.

The energy bowl is shredded kale and lettuce that form a green base that is given body with sliced avocado, dried berries and almond croutons. Though this dish is dominated by salad greens, there are add-ons like sliced peppers and Kashmiri walnuts, all tossed with a sweet-sour dressing. 

Charred pieces of orange circle the bowl, which is layered below with brown quinoa, goat cheese and baked butternut squash

So, if you're looking to start a healthy week. Check out Sequel's menu! 

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