DIY Protein Bars 3 Ways

Name: Nut-Free Oat Bars
Yield: 0
Ingredients: 1 1/2 cups dates, soaked, drained, and pitted; 2 cups rolled oats; 1/2 cup ground flax seed; 3/4 cup raw sunflower seeds; 1/2 cup pumpkin seeds; 1/2 cup dried cranberries